I think everyone- at least most women- are aware of some physical trait (or many) that they don't like about themselves. Some people may weigh themselves constantly, or wear tons of cover-up make up. Some may slavishly straighten/curl their hair every morning, or obsessively pull out the premature grey strands they find creeping in.
I've generally not been one to obsess over such things, but of course there are a few things about my own physique that have mildly annoyed me through my life. The most notable is the weird way my hips tilt forward, when I feel like I'm standing perfectly straight. This makes it look like my stomach is sticking out weird; even back when I was quite skinny it drove me nuts to see pictures of myself like this. The only way to alleviate this tilt is to consciously tilt my pelvis at an unnatural angle and kind of curl my shoulders forward, so that I feel like I'm stooping over. I don't do it very often.
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| 1999-ish? My kids asked who this was when they saw it! |
Luckily, ever since I got married eight years ago, I haven't really worried about it much at all! Then I had four babies. Many women obsess over loosing the "baby weight" after they have given birth. I have been lucky to usually loose most of my pregnancy weight within a few months...and I don't own a scale so I only discover this when I go in for a checkup or something.
After the first two I lost it all quickly; after Jonah I did retain, oh, about 10-15lbs, but I didn't really care. Then after this last one, I did get back to my "post-Jonah" weight without much effort. However, while I don't have much extra weight, pregnancy does affect my body shape a lot!
I have never had much core strength, and after being stretched out for four babies, and then cut open for two c-sections, my stomach is having issues. Combine this with that weird pelvis tilt thing, and danged if I don't look like I"m about 5 months pregnant still!
Now of course I know how to take photos of myself so this isn't noticeable, and I have some clothes that hide this flaw, but dang it, I'm tired of being too embarrassed to wear some of my favorite shirts!
So because I don't feel like I have a "weight problem", I've concluded I don't need to modify my diet. I need to exercise. Shoot.
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| I'm just dreading some stranger asking when I'm due! Ugg. Nice door-nob behind me too. |
Now on to my second problem. I hate exercise. Sure, I love a good walk with my family, an occasional game of catch, but the second it feels like exercise, I'm out. I think it has to do with my bad psychological association with PE classes, which I have loathed since middle school. I excelled at every other subject in school, but I always felt like the biggest moron in PE. I don't understand the rules to most sports (probably because the teachers assumed you already knew the basic idea of various sports, which I didn't). I hate anything to do with a team, because they'll all be mad at me for making them loose.
On top of that, I have weak joints so my ankles pop when I run, my wrists can't support my weight when I do pushups (This is much worse now that I'm older) and my shoulders also pop during said exercise. It usually took the entire semester to work up to doing ten sit-ups, because my abs are so weak! (I'm lame, I know.)
I hate working out in front of other people (so mortifying) so even if I lived somewhere where there was a gym (I don't) and I didn't have kids to watch all the time (I do) there's no way I'd go to one. Same thing with running in public places. I would die of embarrassment if I tried to do zumba or kick boxing or something that sounds cool, before you actually do it. I know this because I felt that way when we had to learn line dancing in PE! (Yeah, what's that all about?) Besides, at the moment I score a zero in stamina, so I wouldn't last five minutes doing something that intense.
Ever since I've cautiously concluded that I need to get over this aversion to exercise, I find myself making even more excuses. I don't have anywhere to work out (my floor is too hard, my bed is too soft). I don't have workout clothes or sports bras, only jeans and shirts I don't want to sweat on. (I know, stupid, right?)
So, I've been bookmarking stuff on pinterest trying to motivate myself, things like workout mats, nice sweat pants, special routines that target abs, etc.
But then I realize, oh yeah I don't ever have money, and even if I did, why would I use it for this? Then I start thinking, "I never cared what people thought about my looks before, do I really care now?"
And I'm back to square one. So...I guess I posted this picture to motivate myself further. Because if people know you're working on something, you're more likely to do it, right?
Is anyone else working out? What do you do to motivate yourself?










































